Try Ichor free for one month! Please enter your card details, you will only be charged if you wish to extend your membership! Elevate your fitness journey with Ichor Essential – your go-to solution for seamless planning, execution, and progress tracking. Choose from over 1000 training plans and 6000 activities, with the flexibility to train your way whenever and wherever works for you. Schedule and manage your activities, engage with your community, tackle challenges, and stay on top of your nutrition with our integrated nutrition app. Supercharge your experience with optional coaching sessions and custom-built programs available for separate purchase.

Elevate your fitness journey with Ichor Essential – your go-to solution for seamless planning, execution, and progress tracking. Choose from over 1000 training plans and 6000 activities, with the flexibility to train your way whenever and wherever works for you. Schedule and manage your activities, engage with your community, tackle challenges, and stay on top of your nutrition with our integrated nutrition app. Supercharge your experience with optional coaching sessions and custom-built programs available for separate purchase. Price includes 24% VAT.

Embark on a transformative fitness experience with Ichor Premium, our flagship 4-step program (assess, plan, train, adjust) designed for unparalleled results. Your dedicated remote personal trainer kicks off the journey with a comprehensive consultation, reviewing your baseline, goals, values, and focus areas. Benefit from custom training programs regularly adjusted for progressive adaptations. With video form checks, proactive monitoring and motivation, you'll experience shared accountability and partnership on your way to achieving your fittest best. A long-term investment in your health and well-being that delivers exceptional value.
Price includes 24% VAT.

Exclusively for Mariners!
Embark on a transformative fitness experience with Ichor Premium, our flagship 4-step program (assess, plan, train, adjust) designed for unparalleled results. Your dedicated remote personal trainer kicks off the journey with a comprehensive consultation, reviewing your baseline, goals, values, and focus areas. Benefit from custom training programs regularly adjusted for progressive adaptations. With your one-on-one coach, you'll experience shared accountability and partnership on your way to achieving your fittest best. A long-term investment in your health and well-being that delivers exceptional value.

Book an hour with our NASM certified nutrition coach to define the energy and micronutrient needs that support your weight and body composition goals and adopt strategies and behaviors around your lifestyle.

Book a 50-minute consultation with the Ichor team, addressing your unique fitness, nutrition, and wellness needs. Access our fitness, nutrition, behavior change, and executive coaching expertise.
Fees shown are inclusive of 24% VAT!

Joanne has been a senior HR professional for decades working with some of the most successful people under the most demanding circumstances in leading maritime, FMCG, consulting and banking companies. She has coached and mentored dozens of colleagues and executives and is lifelong fitness enthusiast and mother of three. Joanne is a ICF certified internal coach, NASM certified personal trainer and nutritionist and holds an MA Liberal Arts and BSc Business Administration. Book a coaching session with Joanne.

Fees shown are inclusive of 24% VAT!